Dr. Mary Simon
Healthy Popcorn Recipe
Try this healthy twist on a classic snack favorite -- popcorn! A delicious snack is just a few minutes away... Popcorn can be a great snack for kids and adults alike! If you're a big fan of butter like I am, popcorn can easily turn from being healthy to being loaded with calories and saturated fat. This new twist on popcorn uses flax oil instead of butter. Flax oil is high in a heart-healthy omega-3 fatty acid called alpha linolenic acid. Ingredients: 1/2 cup organic popco