Dr. Mary SimonFeb 19, 20193 minCauses of Chronic Constipation As a naturopathic doctor, I seek to find the root cause(s) of illness. Digestion is a huge component of overall health, because your...
Dr. Mary SimonFeb 13, 20193 minHow to Conquer Sugar CravingsSugar cravings!! There are many reasons why it's hard to give up sugar including genetics, hormones, and sugar's addictive nature. ...
Dr. Mary SimonFeb 4, 20193 minIncrease Breast Milk Supply NaturallyHaving low breast milk supply can be extremely stressful and an unforeseen challenge when having a newborn. Whether the low supply starts...
Dr. Mary SimonJan 31, 20191 minHealthy Popcorn RecipeTry this healthy twist on a classic snack favorite -- popcorn! A delicious snack is just a few minutes away... Popcorn can be a great...